Boston Public Library
To Your Health
Booklists for Adults

A booklist of recent materials on general health, exercise, nutrition and alternative medicine.

Arnot, Robert. Dr. Bob Arnot's Program for Perfect Weight Control for Men and Women. Boston, Little, Brown, 1997.
RM222 .2 .A754 1997.

Aubin, Michel. Homeopathy and Your Health. N.Y., Avery, 1996.
RX71 .A83 1996x.

Barry, Frank. The Healthy Heart Formula. Minneapolis, MN., Chronimed Pub., 1997.
RC672 .B372 1997x.

Brody, Jane E. The New York Times Book of Health: How to Feel Fitter, Eat Better, and Live Longer. N.Y.,Times Books, 1997.
RA776 .B7748 1997.

Buchman, Dian. The Complete Guide to Natural Sleep. New Canaan, Conn., Keats Pub., 1997.
RA786 .B83 1997.

Christensen, Alice. The American Yoga Association Wellness Book. N.Y. Kensington Books, 1996.
RA781 .7 .C4863 1996.

Craig, Selene. The Complete Book of Alternative Nutrition: Powerful New Ways to Use Foods, Supplements, Herbs, and Special Diets to Prevent and Cure Disease. Emmaus, Penn., Rodale Press, 1997.
R733 .C73 1997.

D'Adamo, Peter. Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight. N.Y., Putnam's Sons, 1997.
QP98 .D33 1997.

Domar, Alice. Healing Mind, Healthy Woman. N.Y., Holt, 1996.
RA778 .D656 1996.

Greene, Bob. Make the Connection: Ten Steps to a Better Body and a Better Life. N.Y., Hyperion, 1996.
GV481 .G746 1996.

Kaplan, Dorothy. The Top 100 Recipes for Diabetics: The Comprehensive Diabetic Cookbook. Hollywood, FL., Lifetime Books, 1996.
RC662 .K36 1996.

Kirschmann, Gayla J. Nutrition Almanac. N.Y., McGraw-Hill, 1996.
RA784 .N837 1996.

Love, Susan. Dr. Susan Love's Hormone Book: Making Informed Choices about Menopause. N.Y., Random House, 1997.
RG186.L68 1997.

Lund, JoAnna M. The Diabetic's Healthy Exchanges Cookbook. N.Y., Perigee,1996.
RC662 .L86 1996.

Nixon, Daniel. The Cancer Recovery Eating Plan: The Right Foods to Help Fuel Your Recovery. N.Y., Times Books, 1996.
RC271 .D52 N55 1996x.

Powers, Scott K. The Essentials of Total Fitness: Exercise, Nutrition, and Wellness. Boston, Allyn & Bacon, 1997.
RA781 .P659 1997x.

Robertson, Joel. Natural Prozac: Learning to Release Your Body's Own Anti-depressants. San Francisco, Calif., HarperSanFrancisco, 1997.
RC537 .R59 1997.

Sears, Barry. Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss. N.Y., Regan, 1997.
RM222 .2 .S389 1997.

Theodosakis, Jason. The Arthritis Cure. N.Y., St. Martin's Press, 1997.
RC931 .O67 T48 1997.

Editors of Time-Life Books The Alternative Advisor. Alexandria, VA., 1997.
R733 .A454 1997.

Weil, Andrew. Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Powers. N.Y., Random House, 1977.
RA776 .5 .W416 1997.


Compiled by Paula Posnick, Brighton Branch, Boston Public Library, 1997